{"id":59861,"date":"2026-09-11T13:22:43","date_gmt":"2026-09-11T10:22:43","guid":{"rendered":"https:\/\/retsept.food\/?p=59861"},"modified":"2026-09-11T13:22:55","modified_gmt":"2026-09-11T10:22:55","slug":"kyrinyi-bef-stroganov-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=59861","title":{"rendered":"Tovuq go’shtidan bef-stroganov — tayyorlash retsepti"},"content":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz.<\/p>\n

<\/p>\n

4<\/b> porsiya, har biri 330<\/b> kkal<\/i>45<\/b> daqiqa (sizning 25<\/b> daqiqangiz) <\/i> <\/p>\n

Tovuq go’shtidan befstroganov — juda yumshoq va mazali. Va tez tayyorlanadi. Mol go’shtidan befstroganov kabi tayyorlanadi, lekin vaqt jihatidan kamroq.<\/p>\n

Mahsulotlar <\/p>\n

<\/b>(4 porsiyaga) Tovuq filesi \u2013 600 g<\/p>\n

Smetana \u2013 2 osh qoshiq<\/p>\n

Tomat pastasi \u2013 1 osh qoshiq<\/p>\n

Piyoz \u2013 2 dona<\/p>\n

Un \u2013 0,5 stakan<\/p>\n

O’simlik moyi \u2013 2 osh qoshiq<\/p>\n

Bulyon (suvda eritilgan bulyon kubigidan foydalandim) \u2013 1,5 stakan<\/p>\n

Tuz — ta’bga ko’ra<\/p>\n

Maydalangan qora murch — ta’bga ko’ra<\/p>\n<\/p>\n

Bosqichma-bosqich foto retsept <\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovuq bef-stroganov uchun masalliqlar.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovuq go’shtidan bef-stroganov qanday tayyorlanadi: Yuvilgan va quritilgan tovuq filesini qalinligi 1 sm bo’lgan bo’laklarga kesamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Bu bo’laklarni ozgina urib, ulardan tasmalar kesamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Sous tayyorlaymiz. Buning uchun kastrulkada smetana, tomat pastasi va bulyonni aralashtiramiz. Ta’bga ko’ra tuz va murch qo’shib, qaynaguncha qizdiramiz. Sousni chetga qo’yamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovuq go’shtini unga belaymiz, lekin keyin ortiqcha unni silkitish uchun uni elakka solamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Piyozni to’g’rab, qizdirilgan moyli tovada ozgina qovuramiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Piyoz ustiga tovuqni solamiz. Olov — kuchli. Go’shtni piyoz bilan doimo aralashtirib, 5-6 daqiqa qovuramiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Keyin go’shtni sousli kastrulkaga solamiz va sekin olovda befstroganovni 20 daqiqa dimlaymiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Befstroganovga garnir sifatida odatda kartoshka beriladi, lekin tovuq go’shtidan befstroganovga guruch yoki makaron mahsulotlari yaxshi mos keladi. Yoqimli ishtaha!<\/p>\n

Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz. 4 porsiya, har biri 330 kkal45 daqiqa (sizning 25 daqiqangiz) Tovuq go’shtidan befstroganov — juda yumshoq va mazali. Va tez tayyorlanadi. Mol go’shtidan befstroganov kabi tayyorlanadi, lekin vaqt jihatidan kamroq. Mahsulotlar (4 porsiyaga) Tovuq filesi \u2013 600 g Smetana \u2013 2 osh qoshiq Tomat pastasi \u2013 […]<\/p>\n","protected":false},"author":1,"featured_media":59862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[],"class_list":["post-59861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ikkinchi-taomlar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/59861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59861"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/59861\/revisions"}],"predecessor-version":[{"id":66050,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/59861\/revisions\/66050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/59862"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}