{"id":60015,"date":"2026-09-11T13:08:31","date_gmt":"2026-09-11T10:08:31","guid":{"rendered":"https:\/\/retsept.food\/?p=60015"},"modified":"2026-09-11T13:08:50","modified_gmt":"2026-09-11T10:08:50","slug":"lapsha-ydon-s-kyricei-i-ovoshami-v-soyse-teriiaki-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=60015","title":{"rendered":"Tovuq va sabzavotli udon lagmoni teriyaki sousida — tayyorlash retsepti"},"content":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz.<\/p>\n

<\/p>\n

4<\/b> porsiya<\/i>25<\/b> daqiqa (sizning 25<\/b> daqiqangiz) <\/i> <\/p>\n

Yapon oshxonasining mashhur taomi — tovuq va sabzavotli udon lagmoni teriyaki sousida. Mashhur lagmonni xuddi yapon restoranidagidek uyda atigi 25 daqiqada tayyorlang.<\/p>\n

Mahsulotlar <\/p>\n

<\/b>(4 porsiyaga) Tovuq ko’kragi — 400 g<\/p>\n

Udon lagmoni — 200 g<\/p>\n

Shirin qalampir — 120 g<\/p>\n

Sabzi — 70 g<\/p>\n

Piyoz — 70 g<\/p>\n

Sarimsoq — 10 g<\/p>\n

Zanjabil ildizi — 20 g<\/p>\n

Qizil chili qalampiri — ta’bga ko’ra<\/p>\n

Ko’k piyoz — 15 g<\/p>\n

O’simlik moyi — 3 osh qoshiq<\/p>\n

Teriyaki sousi — 120 g<\/p>\n

Soya sousi — 50 g<\/p>\n

Tuz — ta’bga ko’ra<\/p>\n

Maydalangan qora qalampir — 1 choy qoshiq<\/p>\n

Qovurilgan kunjut — 1 choy qoshiq<\/p>\n<\/p>\n

Bosqichma-bosqich foto retsept <\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovuq ko’kragini kichik bo’laklarga kesib, tuz va qalampir seping (har biridan 1\/2 choy qoshiq) \u2013 bu tovuq go’shtining ta’mini yanada to’yingan qiladi.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Zanjabil ildizini tozalab, mayda to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovani yaxshilab qizdirib, o’simlik moyi quying va zanjabilni o’rtacha olovda 1-2 daqiqa qovuring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovaga tovuq bo’laklarini qo’shing va o’rtacha olovda 5 daqiqa, oltin rangga kirguncha, vaqti-vaqti bilan aralashtirib qovuring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Piyozni tozalab, mayda to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Piyozni tovuq solingan tovaga qo’shing va o’rtacha olovda 2 daqiqa qovuring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Sabzini tozalab, mayda uzun qalamchalab to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Sabzini tovuq va piyoz solingan tovaga qo’shing. Yana 2 daqiqa qovuring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Qozonda suvni qizdirib, tuz seping (1\/2 choy qoshiq) va udon lagmonini qadoqdagi ko’rsatmaga muvofiq qaynatib oling.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Shirin qalampirni urug’lari va bandidan tozalab, bo’ylama bo’laklarga kesing.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Shirin qalampirni tovaga qo’shing. O’rtacha olovda 1 daqiqa qovuring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Sarimsoqni tozalab, mayda to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovaga sarimsoqni qo’shing. Qizil chili qalampirini halqalab kesib, uni ham tovaga qo’shing. Aralashtiring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Soya sousi va teriyaki sousini qo’shib, aralashtiring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovaga ta’bga ko’ra tuz, qolgan maydalangan qora qalampir va 100 ml suv qo’shing. Aralashtirib, qopqoq bilan yoping. Tovuqni sabzavotlar bilan teriyaki sousida 1 daqiqa dimlang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Udon lagmoni qaynatilgan suvni to’kib tashlang va lagmonni oqar sovuq suv ostida yuving. Lagmonni tovuq va sabzavotli tovaga qo’shing. Yaxshilab aralashtirib, qopqoq bilan yopib, tovuq va sabzavotli udon lagmonini teriyaki sousida past olovda 1-2 daqiqa tayyorlang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Ko’k piyozni yirik to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Plitani o’chiring. Tovaga ko’k piyozni qo’shib, aralashtiring. Kunjut seping.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovuq va sabzavotli udon lagmoni teriyaki sousida tayyor. Yoqimli ishtaha!<\/p>\n

Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz. 4 porsiya25 daqiqa (sizning 25 daqiqangiz) Yapon oshxonasining mashhur taomi — tovuq va sabzavotli udon lagmoni teriyaki sousida. Mashhur lagmonni xuddi yapon restoranidagidek uyda atigi 25 daqiqada tayyorlang. Mahsulotlar (4 porsiyaga) Tovuq ko’kragi — 400 g Udon lagmoni — 200 g Shirin qalampir — 120 g […]<\/p>\n","protected":false},"author":1,"featured_media":60016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[],"class_list":["post-60015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ikkinchi-taomlar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/60015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60015"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/60015\/revisions"}],"predecessor-version":[{"id":66040,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/60015\/revisions\/66040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/60016"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}