{"id":60253,"date":"2026-08-24T10:41:02","date_gmt":"2026-08-24T07:41:02","guid":{"rendered":"https:\/\/retsept.food\/?p=60253"},"modified":"2026-08-24T10:41:19","modified_gmt":"2026-08-24T07:41:19","slug":"kyrinoe-file-tyshennoe-v-tomatnom-soyse-s-konservirovannoi-fasolu-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=60253","title":{"rendered":"Tovuq filesi, tomat sousida konservalangan loviya bilan dimlangan &#8212; tayyorlash retsepti"},"content":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz.<\/p>\n<p><\/p>\n<p><b>4<\/b> porsiya<i class=\"ico_time\"><\/i><b>45<\/b> daqiqa (sizning <b>15<\/b> daqiqangiz) <i class=\"ico_user\"><\/i><\/p>\n<p>Tovuqni sous bilan tayyorlashning oddiy va qiziqarli varianti. Tovuq filesi avval tezda qovuriladi, so&#8217;ngra konservalangan loviya va tomat pastasi bilan dimlanadi. Bu taomga to&#8217;yimlilik, tovuqqa esa shiradorlik va yoqimli ta&#8217;m beradi.<\/p>\n<p><b>Mahsulotlar<\/b> (4 porsiya uchun)<\/p>\n<p>Tovuq filesi &#8212; 600 g<\/p>\n<p>Konservalangan oq loviya &#8212; 400 g (1 banka)<\/p>\n<p>Tomat pastasi &#8212; 60 g<\/p>\n<p>Lavr yaprog&#8217;i &#8212; 1 dona<\/p>\n<p>Tuz &#8212; 1\/3 choy qoshig&#8217;i + zaruratga ko&#8217;ra<\/p>\n<p>Qora murch (yanchilgan) &#8212; 1\/4 choy qoshig&#8217;i + zaruratga ko&#8217;ra<\/p>\n<p>Shakar &#8212; 2\/3 osh qoshig&#8217;i<\/p>\n<p>Kungaboqar yog&#8217;i (qovurish uchun) &#8212; 2 osh qoshig&#8217;i<\/p>\n<p>Yangi petrushka (taqdimot uchun) &#8212; 1 shoxcha<\/p>\n<\/p>\n<p>Qadam-baqadam foto retsept<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-b6551ee.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21161\" \/><\/p>\n<p>Ro&#8217;yxat bo&#8217;yicha mahsulotlarni tayyorlang. Shuningdek, 200 ml suv kerak bo&#8217;ladi.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-32f6757.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21162\" \/><\/p>\n<p>Tovuq filesini kichik bo&#8217;laklarga (1-2 luqma hajmida) kesing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-5e56da3.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21163\" \/><\/p>\n<p>Yog&#8217;ni chuqur tovada kuchli olovda qizdiring. Tovuq filesini tovada bir qatlam qilib joylashtiring, bo&#8217;laklar orasida ozgina masofa qoldiring. Filesini har ikki tomoni oltin tusga kirguncha qovuring (har tomoni taxminan 3 daqiqa).<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-c9b7f42.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21164\" \/><\/p>\n<p>Tovaga konservalangan loviyani, u turgan suyuqlik bilan qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-0a42994.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21165\" \/><\/p>\n<p>Shuningdek, tomat pastasi, tuz, yanchilgan qora murch va shakarni qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-deae07a.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21166\" \/><\/p>\n<p>Lavr yaprog&#8217;i va suvni qo&#8217;shing (tovangiz hajmiga qarab). Hammasini yaxshilab aralashtiring, tomat pastasi erib ketishi kerak. Tova ichidagi aralashmani qaynash darajasiga keltiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-65846a4.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21167\" \/><\/p>\n<p>Olovni kamaytiring, shunda sous doimiy ravishda sekin qaynab tursin, va tovaning ustini qopqoq bilan yoping. Tovuq filesini konservalangan loviya bilan tomat sousida 25-30 daqiqa davomida dimlang, vaqti-vaqti bilan aralashtiring. Olovni o&#8217;chiring, sousni tatib ko&#8217;ring va zaruratga ko&#8217;ra tuz va murch qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinoe-file-tushennoe-v-tomatnom-souse-s-konservirovannoj-fasolju-e23700a.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435, \u0442\u0443\u0448\u0435\u043d\u043d\u043e\u0435 \u0432 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u043c \u0441\u043e\u0443\u0441\u0435 \u0441 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0444\u0430\u0441\u043e\u043b\u044c\u044e - \u0448\u0430\u0433 \u21168\" \/><\/p>\n<p>Konservalangan loviya bilan tomat sousida dimlangan tovuq filesi tayyor. Taomni issiq holda, ko&#8217;katlar bilan bezatib, istalgan garnir bilan dasturxonga torting. Yoqimli ishtaha!<\/p>\n<p><a href=\"http:\/\/russianfood-proxy.agzamov-jamshid-shavkatovich.workers.dev\/recipes\/recipe.php?rid=155770\">Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz. 4 porsiya45 daqiqa (sizning 15 daqiqangiz) Tovuqni sous bilan tayyorlashning oddiy va qiziqarli varianti. Tovuq filesi avval tezda qovuriladi, so&#8217;ngra konservalangan loviya va tomat pastasi bilan dimlanadi. Bu taomga to&#8217;yimlilik, tovuqqa esa shiradorlik va yoqimli ta&#8217;m beradi. Mahsulotlar (4 porsiya uchun) Tovuq filesi &#8212; 600 g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":60254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[],"class_list":["post-60253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ikkinchi-taomlar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/60253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60253"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/60253\/revisions"}],"predecessor-version":[{"id":65205,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/60253\/revisions\/65205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/60254"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}