{"id":64057,"date":"2026-07-28T06:48:18","date_gmt":"2026-07-28T03:48:18","guid":{"rendered":"https:\/\/retsept.food\/?p=64057"},"modified":"2026-07-28T06:48:39","modified_gmt":"2026-07-28T03:48:39","slug":"kyrinyi-syp-s-kabachkami-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=64057","title":{"rendered":"Tovuq sho&#8217;rva qovoq bilan &#8212; tayyorlash retsepti"},"content":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz.<\/p>\n<p><\/p>\n<p><b>4<\/b> porsiya<i class=\"ico_time\"><\/i><b>55<\/b> daqiqa (sizning <b>30<\/b> daqiqa) <i class=\"ico_user\"><\/i><\/p>\n<p>To&#8217;yimli, ammo yengil tovuq sho&#8217;rva qovoq bilan. Nozik tovuq filesi, kartoshka va ko&#8217;p miqdorda sabzavotlar uni to&#8217;yimli va quyuq qiladi. Qovoq bulyonga yumshoq tuzilish beradi, ta&#8217;mini yanada nozik qiladi, bulg&#8217;or qalampiri va pomidor esa to&#8217;yinchoqlik va xushbo&#8217;ylik qo&#8217;shadi.<\/p>\n<p><b>Mahsulotlar<\/b><\/p>\n<p>(4 porsiya uchun) Tovuq filesi \u2013 270 g<\/p>\n<p>Kartoshka \u2013 350 g<\/p>\n<p>Qovoq \u2013 150 g<\/p>\n<p>Sabzi \u2013 150 g<\/p>\n<p>Piyoz \u2013 190 g<\/p>\n<p>Bulg&#8217;or qalampiri \u2013 50 g<\/p>\n<p>Pomidor \u2013 135 g<\/p>\n<p>O&#8217;simlik moyi \u2013 30 ml<\/p>\n<p>Lavr yaprog&#8217;i \u2013 1-2 dona<\/p>\n<p>Xushbo&#8217;y murch \u2013 5 dona<\/p>\n<p>Tuz \u2013 1 choy qoshig&#8217;i (ta&#8217;bga ko&#8217;ra)<\/p>\n<p>Qora murch \u2013 1\/6 choy qoshig&#8217;i<\/p>\n<p>Suv &#8212; 1,2 l<\/p>\n<\/p>\n<p>Qadam-baqadam foto retsept<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-613f452.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21161\" \/><\/p>\n<p>Zarur ingredientlarni tayyorlang. Tovuq filesi va sabzavotlarni yuving va quriting.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-62bd079.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21162\" \/><\/p>\n<p>Tovuq filesini qozonda suvga soling. Qaynash darajasiga keltiring. Hosil bo&#8217;lgan ko&#8217;pikni olib tashlang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-b949e02.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21163\" \/><\/p>\n<p>Lavr yaprog&#8217;i va xushbo&#8217;y murch qo&#8217;shing. Bulyonni yana qaynatishga keltiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-b05801d.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21164\" \/><\/p>\n<p>Go&#8217;sht tayyor bo&#8217;lgunga qadar 20-25 daqiqa past olovda qaynatib turing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-6b924db.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21165\" \/><\/p>\n<p>Tayyor filesini bulyondan oling. Lavr yaprog&#8217;i va xushbo&#8217;y murchni olib tashlang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-ecc9cf8.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21166\" \/><\/p>\n<p>Kartoshkani tozalang, kichik kubik shaklida kesing va bulyonga qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-de2d41c.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21167\" \/><\/p>\n<p>4-5 daqiqa past olovda qaynatib turing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-611a3f9.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21168\" \/><\/p>\n<p>Bilan bir vaqtda piyozni tozalang va kichik kubik shaklida kesing. Tovada o&#8217;simlik moyini qizdiring va piyozni soling.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-13aae2b.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u21169\" \/><\/p>\n<p>Piyozni o&#8217;rtacha olovda 3-4 daqiqa davomida aralashtirib qovuring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-3ea3e35.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211610\" \/><\/p>\n<p>Sabzini tozalang, tayoqcha shaklida kesing va piyozga qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-9443343.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211611\" \/><\/p>\n<p>Sabzavotlarni 5-6 daqiqa davomida past olovda aralashtirib qovuring, sabzavotlar yumshaguncha.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-f5053d9.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211612\" \/><\/p>\n<p>Qovoqni chorak doira shaklida kesing. Qozonga qo&#8217;shing. Qaynash darajasiga keltiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-b7a7981.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211613\" \/><\/p>\n<p>3-5 daqiqa past olovda qaynatib turing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-30f320d.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211614\" \/><\/p>\n<p>Tovuq go&#8217;shtini bo&#8217;laklarga kesing va qozonga qaytaring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-ac01e16.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211615\" \/><\/p>\n<p>Qovurilgan sabzavotlarni qo&#8217;shing va aralashtiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-18a0667.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211616\" \/><\/p>\n<p>Sho&#8217;rvani qaynash darajasiga keltiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-f8958c1.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211617\" \/><\/p>\n<p>Pomidorni o&#8217;rtacha kubik shaklida kesing va qozonga qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-e6cec62.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211618\" \/><\/p>\n<p>Shirin qalampirni kichik kubik shaklida kesib qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-9c0da86.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211619\" \/><\/p>\n<p>Tuzlang, murch qo&#8217;shing va sho&#8217;rvani qaynash darajasiga keltiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-f2a4ee8.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211620\" \/><\/p>\n<p>Yana 5 daqiqa past olovda qaynatib turing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-6eb7034.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211621\" \/><\/p>\n<p>Qovoqli tovuq sho&#8217;rvasi tayyor.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/07\/kurinyj-sup-s-kabachkami-cdadb48.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0441\u0443\u043f \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 - \u0448\u0430\u0433 \u211622\" \/><\/p>\n<p>Yoqimli ishtaha!<\/p>\n<p><a href=\"http:\/\/russianfood-proxy.agzamov-jamshid-shavkatovich.workers.dev\/recipes\/recipe.php?rid=178989\">Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz. 4 porsiya55 daqiqa (sizning 30 daqiqa) To&#8217;yimli, ammo yengil tovuq sho&#8217;rva qovoq bilan. Nozik tovuq filesi, kartoshka va ko&#8217;p miqdorda sabzavotlar uni to&#8217;yimli va quyuq qiladi. Qovoq bulyonga yumshoq tuzilish beradi, ta&#8217;mini yanada nozik qiladi, bulg&#8217;or qalampiri va pomidor esa to&#8217;yinchoqlik va xushbo&#8217;ylik qo&#8217;shadi. Mahsulotlar (4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":64058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-64057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-birinchi-taomlar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/64057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64057"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/64057\/revisions"}],"predecessor-version":[{"id":64149,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/64057\/revisions\/64149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/64058"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}