{"id":65059,"date":"2026-08-24T10:36:04","date_gmt":"2026-08-24T07:36:04","guid":{"rendered":"https:\/\/retsept.food\/?p=65059"},"modified":"2026-08-24T10:36:18","modified_gmt":"2026-08-24T07:36:18","slug":"kapystnyi-salat-s-ogyrcami-i-zelenym-goroshkom-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=65059","title":{"rendered":"Karamli salat bodring va yashil no&#8217;xat bilan &#8212; tayyorlash retsepti"},"content":{"rendered":"<p><\/p>\n<p><b>5<\/b> porsiya<i class=\"ico_time\"><\/i><b>20<\/b> daqiqa (sizning <b>20<\/b> daqiqangiz) <i class=\"ico_user\"><\/i> <\/p>\n<p>Yengil va shirali karamli salat bodring va yashil no&#8217;xat bilan \u2013 kundalik menyu uchun ajoyib variant. Xrustli yangi karam, xushbo&#8217;y ukrop va nozik no&#8217;xat qatiqli sous bilan ajoyib uyg&#8217;unlashadi, sarimsoq esa yoqimli achchiqlik qo&#8217;shadi. Bunday salat tez tayyorlanadi va murakkab ingredientlarni talab qilmaydi.<\/p>\n<p><b>Mahsulotlar <\/p>\n<p><\/b>(5 porsiya uchun) Karam \u2013 400 g<\/p>\n<p> Bodring \u2013 300 g<\/p>\n<p> Ukrop yangi \u2013 30 g<\/p>\n<p> Yashil no&#8217;xat konservalangan \u2013 200 g<\/p>\n<p> Qatiq 15 % \u2013 130 g<\/p>\n<p> Sarimsoq \u2013 10 g<\/p>\n<p> Tuz \u2013 ta&#8217;bga ko&#8217;ra<\/p>\n<p> Qora murch maydalangan \u2013 ta&#8217;bga ko&#8217;ra<\/p>\n<\/p>\n<p> Bosqichma-bosqich foto retsept <\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-c7afea6.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21161\" \/><\/p>\n<p>Zarur ingredientlarni tayyorlang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-b532d26.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21162\" \/><\/p>\n<p>Karamni ingichka somoncha shaklida to&#8217;g&#8217;rang. Uni chuqur salat idishiga soling.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-e67c908.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21163\" \/><\/p>\n<p>Bodringni yarim doira shaklida to&#8217;g&#8217;rang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-2f677b4.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21164\" \/><\/p>\n<p>Ukropni mayda to&#8217;g&#8217;rang. Salat idishiga qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-bd83f77.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21165\" \/><\/p>\n<p>Yashil no&#8217;xatni qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-5d3b9f0.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21166\" \/><\/p>\n<p>Qatiq bilan aralashtiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-dd7efa1.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21167\" \/><\/p>\n<p>Sarimsoqni tozalang, pressdan o&#8217;tkazing yoki mayda qirg&#8217;ichdan o&#8217;tkazing va boshqa ingredientlarga qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-f340afd.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21168\" \/><\/p>\n<p>Ta&#8217;bga ko&#8217;ra tuz va murch qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-5675d5c.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u21169\" \/><\/p>\n<p>Salatni sous teng taqsimlanguncha aralashtiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-644b175.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u211610\" \/><\/p>\n<p>Karamli salat bodring va yashil no&#8217;xat bilan tayyor.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/kapustnyj-salat-s-ogurcami-i-zeljonym-goroshkom-094f4ee.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u043e\u0433\u0443\u0440\u0446\u0430\u043c\u0438 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c - \u0448\u0430\u0433 \u211611\" \/><\/p>\n<p>Yoqimli ishtaha!<\/p>\n<p><a href=\"http:\/\/www.russianfood.com\/recipes\/recipe.php?rid=179207\">Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 porsiya20 daqiqa (sizning 20 daqiqangiz) Yengil va shirali karamli salat bodring va yashil no&#8217;xat bilan \u2013 kundalik menyu uchun ajoyib variant. Xrustli yangi karam, xushbo&#8217;y ukrop va nozik no&#8217;xat qatiqli sous bilan ajoyib uyg&#8217;unlashadi, sarimsoq esa yoqimli achchiqlik qo&#8217;shadi. Bunday salat tez tayyorlanadi va murakkab ingredientlarni talab qilmaydi. Mahsulotlar (5 porsiya uchun) Karam \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":65060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post-65059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salatlar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/65059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65059"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/65059\/revisions"}],"predecessor-version":[{"id":65201,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/65059\/revisions\/65201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/65060"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}