{"id":67384,"date":"2026-10-06T06:45:08","date_gmt":"2026-10-06T03:45:08","guid":{"rendered":"https:\/\/retsept.food\/?p=67384"},"modified":"2026-10-06T06:45:21","modified_gmt":"2026-10-06T03:45:21","slug":"kapystnaia-zapekanka-s-miasom-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=67384","title":{"rendered":"Go’shtli karam zap\u0435kankasi — tayyorlash retsepti"},"content":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz.<\/p>\n

<\/p>\n

Go’shtli karam zapekankasi juda sharbatli, foydali va ayni paytda ancha to’yimli bo’ladi.<\/p>\n

Mahsulotlar <\/p>\n

<\/b> Karam (barglari) — 5-7 dona<\/p>\n

Tovuq (filesi) — 250 g<\/p>\n

Qaynatilgan guruch — 30 g<\/p>\n

Piyoz — 1 dona<\/p>\n

Sabzi — 1 dona<\/p>\n

Pomidor — 1-2 dona<\/p>\n

Sarimsoq — 1 tish<\/p>\n

Smetana — 100 g<\/p>\n

Ko’katlar — ta’bga ko’ra<\/p>\n

Tuz — ta’bga ko’ra<\/p>\n

Maydalangan qora murch — ta’bga ko’ra<\/p>\n

Zapekanka tayyorlash uchun nafaqat oq karam, balki, masalan, pekin karami ham ishlatilishi mumkin. Go’sht qiymasi sifatida esa tovuq, qo’y go’shti yoki mol go’shtini tanlash mumkin.<\/p>\n

Bosqichma-bosqich foto retsept <\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Go’shtli karam zapekankasini tayyorlash uchun zarur masalliqlarni tayyorlaymiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Go’shtli karam zapekankasini qanday tayyorlash mumkin: Piyozni to’g’rang va sabzini qirg’ichdan o’tkazing.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Karam barglarini qaynayotgan suvda 3 daqiqa davomida qaynatib oling.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Sarimsoq va ko’katlarni mayda to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Kosaga smetana soling va ko’katlar bilan sarimsoqni qo’shing.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

So’ngra tuz va murch qo’shing. Hammasini aralashtiring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Kosaga go’shtni qiyma qilib o’tkazing. Unga to’g’ralgan piyozning yarmini qo’shing.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

So’ngra qaynatilgan guruchni qo’shing.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Keyin — tuz va murch. Hammasini aralashtiring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovada qolgan piyozning yarmini va sabzini qovuring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Shaklga bir nechta karam bargini soling.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Ustiga ozgina smetana sousini soling.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

So’ngra qovurilgan sabzi va piyozni soling.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Ustiga to’g’ralgan pomidorlarni soling.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

So’ngra yana 2-3 barg karam soling, ularga smetana sousini surting. Ustiga go’sht qiymasini soling.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Ustiga go’sht qiymasiga yana karam barglarini va smetana sousini soling. Karam zapekankasini 40 daqiqaga duxovkaga yuboring. Haroratni 190 darajaga o’rnating.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Mana go’shtli karam zapekankasi qanday bo’ldi!<\/p>\n

Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz. Go’shtli karam zapekankasi juda sharbatli, foydali va ayni paytda ancha to’yimli bo’ladi. Mahsulotlar Karam (barglari) — 5-7 dona Tovuq (filesi) — 250 g Qaynatilgan guruch — 30 g Piyoz — 1 dona Sabzi — 1 dona Pomidor — 1-2 dona Sarimsoq — 1 tish Smetana — […]<\/p>\n","protected":false},"author":1,"featured_media":67385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-67384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rus_taomlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/67384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67384"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/67384\/revisions"}],"predecessor-version":[{"id":67769,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/67384\/revisions\/67769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/67385"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}