{"id":67911,"date":"2026-10-06T06:53:18","date_gmt":"2026-10-06T03:53:18","guid":{"rendered":"https:\/\/retsept.food\/?p=67911"},"modified":"2026-10-06T06:53:25","modified_gmt":"2026-10-06T03:53:25","slug":"hrystiashaia-kvashenaia-kapysta-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=67911","title":{"rendered":"Xrustyashchaya kvashenaya kapusta &#8212; tayyorlash retsepti"},"content":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz.<\/p>\n<p><\/p>\n<p>Kvashenaya kapusta &#8212; ajoyib gazak, go&#8217;shtli va sabzavotli taomlarga qo&#8217;shimcha. Ammo ba&#8217;zida karam achishini kutishga sabr yetmaydi. Bu retsept bo&#8217;yicha karamni har uch kunda kichik porsiyalarda tuzlash mumkin. Axir kvashenaya kapusta juda foydali!<\/p>\n<p><b>Mahsulotlar <\/p>\n<p><\/b> Karam &#8212; 1 bosh<\/p>\n<p> Sabzi &#8212; 1-2 dona (ta&#8217;bga ko&#8217;ra)<\/p>\n<p> Tuz &#8212; ta&#8217;bga ko&#8217;ra<\/p>\n<\/p>\n<p> Bosqichma-bosqich foto retsept <\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-5f56255.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21161\" \/><\/p>\n<p>Kvashenaya kapusta qanday tayyorlanadi: Karam boshini bir necha qismga bo&#8217;ling, shunda karamni maydalash qulay bo&#8217;ladi.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-49377d6.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21162\" \/><\/p>\n<p>Karamni pichoq yoki maxsus qirg&#8217;ichda maydalang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-d0e892b.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21163\" \/><\/p>\n<p>Ikki idishga taqsimlang &#8212; karamni tuz bilan ezish qulay bo&#8217;lishi uchun. Karamni salat kabi tuzlang, ta&#8217;mini tatib ko&#8217;ring. Karamni tuz bilan yaxshilab ezib, ishqalang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-a2a2802.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21164\" \/><\/p>\n<p>Qirg&#8217;ilgan sabzi qo&#8217;shing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-f40bd01.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21165\" \/><\/p>\n<p>Hammasini yaxshilab aralashtiring, karamni bosing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-bb31525.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21166\" \/><\/p>\n<p>Karamni sabzi bilan birga likop bilan yoping va ustiga zulm qo&#8217;ying. Zulm ostida karam 3 kun turishi kerak. Har 24 soatda uni yaxshilab aralashtirib, bosib turish kerak. Bu kvashenaya kapusta xrustyashchaya bo&#8217;lishi uchun majburiy shart.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-f4f8842.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21167\" \/><\/p>\n<p>3 kundan keyin kvashenaya kapustani mos idishga o&#8217;tkazing, qopqoq bilan yoping, muzlatgichga qo&#8217;ying va yana 24 soat tindiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/hrustjashhaja-kvashenaja-kapusta-4ee35f3.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0430\u044f \u043a\u0432\u0430\u0448\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 - \u0448\u0430\u0433 \u21168\" \/><\/p>\n<p>Shundan keyingina kvashenaya kapustani yeyish mumkin. Yoqimli ishtaha!<\/p>\n<p><a href=\"http:\/\/www.russianfood.com\/recipes\/recipe.php?rid=143358\">Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz. Kvashenaya kapusta &#8212; ajoyib gazak, go&#8217;shtli va sabzavotli taomlarga qo&#8217;shimcha. Ammo ba&#8217;zida karam achishini kutishga sabr yetmaydi. Bu retsept bo&#8217;yicha karamni har uch kunda kichik porsiyalarda tuzlash mumkin. Axir kvashenaya kapusta juda foydali! Mahsulotlar Karam &#8212; 1 bosh Sabzi &#8212; 1-2 dona (ta&#8217;bga ko&#8217;ra) Tuz &#8212; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-67911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rus_taomlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/67911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67911"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/67911\/revisions"}],"predecessor-version":[{"id":67959,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/67911\/revisions\/67959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/67912"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}