{"id":68309,"date":"2026-10-17T06:31:04","date_gmt":"2026-10-17T03:31:04","guid":{"rendered":"https:\/\/retsept.food\/?p=68309"},"modified":"2026-10-17T06:31:19","modified_gmt":"2026-10-17T03:31:19","slug":"skymbriia-zapechennaia-s-otvarnym-kartofelem-gribami-i-syrom-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=68309","title":{"rendered":"Skumbriya qaynatilgan kartoshka, qo&#8217;ziqorin va pishloq bilan pishirilgan &#8212; tayyorlash retsepti"},"content":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz.<\/p>\n<p><\/p>\n<p><b>4<\/b> porsiya<i class=\"ico_time\"><\/i><b>1<\/b> soat <b>20<\/b> daqiqa (sizning <b>40<\/b> daqiqangiz) <i class=\"ico_user\"><\/i> <\/p>\n<p>Bugun skumbriyani pechda, maydalangan qaynatilgan kartoshka, qo&#8217;ziqorin va ikki xil pishloqdan iborat &#171;oltin po&#8217;stloq&#187; ostida pishiramiz. Eritilgan pishloq shiralilik va yumshoqlik beradi, qattiq pishloq esa ko&#8217;pchilik yaxshi ko&#8217;radigan qizg&#8217;ish, sho&#8217;rroq po&#8217;stloqqa aylanadi. Natijada shiralik va yumshoq pishirilgan baliq hosil bo&#8217;ladi, u qo&#8217;ziqorinlar, piyoz va kartoshka qatlami bilan juda yaxshi mos keladi.<\/p>\n<p><b>Mahsulotlar <\/p>\n<p><\/b>(4 porsiya uchun) Yangi muzlatilgan skumbriya &#8212; 550 g (1 dona)<\/p>\n<p> Kartoshka &#8212; 200 g<\/p>\n<p> Shampinyonlar &#8212; 120 g<\/p>\n<p> Piyoz &#8212; 100 g<\/p>\n<p> Eritilgan pishloq &#8212; 80 g<\/p>\n<p> Qattiq pishloq &#8212; 80 g<\/p>\n<p> Soya sousi &#8212; 2 osh qoshiq<\/p>\n<p> O&#8217;simlik moyi &#8212; 3 osh qoshiq<\/p>\n<p> Tuz &#8212; ta&#8217;bga ko&#8217;ra<\/p>\n<p> Maydalangan qora qalampir &#8212; ta&#8217;bga ko&#8217;ra<\/p>\n<\/p>\n<p> Bosqichma-bosqich fotoretsept <\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-618f704.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21161\" \/><\/p>\n<p>Ro&#8217;yxatdagi barcha mahsulotlarni tayyorlang. Skumbriya tushini muzlatgichdan oldinroq chiqarib qo&#8217;ying va asta-sekin erishi uchun bir muddat qoldiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-ae5476b.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21162\" \/><\/p>\n<p>Kartoshkani tayyor bo&#8217;lgunga qadar \u2014 taxminan 30 daqiqa qaynatib oling. Kartoshkani tozalang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-2d04467.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21163\" \/><\/p>\n<p>Kartoshkani o&#8217;rtacha qirg&#8217;ichda maydalang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-4d44563.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21164\" \/><\/p>\n<p>Piyozni tozalang va mayda kubiklar shaklida to&#8217;g&#8217;rang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-8238a41.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21165\" \/><\/p>\n<p>Tovada moyni qizdiring, piyozni soling va aralashtirib, 4-5 daqiqa qizg&#8217;ish rangga kirguncha qovuring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-98f1ca6.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21166\" \/><\/p>\n<p>Shampinyonlarni yuvib, quriting. Qo&#8217;ziqorinlarni mayda bo&#8217;laklarga to&#8217;g&#8217;rang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-6f99fbe.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21167\" \/><\/p>\n<p>Alohida tovada yana bir oz moyni qizdiring va qo&#8217;ziqorinlarni soling. Shampinyonlarni 4-5 daqiqa qovuring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-bf5cceb.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21168\" \/><\/p>\n<p>Qattiq va eritilgan pishloqni alohida-alohida o&#8217;rtacha qirg&#8217;ichda maydalang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-3043145.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u21169\" \/><\/p>\n<p>Pechkalni 180 darajaga qizdiring. Erigan skumbriyani qorni bo&#8217;ylab yoring, ichaklarini, umurtqa pog&#8217;onasini va barcha suyaklarini olib tashlang. Shuningdek, bosh va dumini kesib tashlash kerak. Baliq ochilgan kitobga o&#8217;xshab qoladi. Skumbriyaga soya sousini quying, ta&#8217;bga ko&#8217;ra tuz va qalampir seping.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-3164596.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211610\" \/><\/p>\n<p>Baliq ustiga qovurilgan piyozni soling.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-1177543.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211611\" \/><\/p>\n<p>Piyoz ustiga eritilgan pishloqni bir tekis taqsimlang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-d00ef4a.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211612\" \/><\/p>\n<p>Keyin skumbriyaning butun yuzasiga qovurilgan shampinyonlarni joylashtiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-4b8df6f.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211613\" \/><\/p>\n<p>Butun baliqni qaynatilgan kartoshka bilan yoping.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-65e6df5.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211614\" \/><\/p>\n<p>Kartoshka va qo&#8217;ziqorinli skumbriyaga qattiq pishloq seping.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-e5652d3.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211615\" \/><\/p>\n<p>Skumbriyani qo&#8217;ziqorin, kartoshka va pishloqdan iborat &#171;po&#8217;stloq&#187; ostida 180 darajada 40 daqiqa pishiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-9510a27.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211616\" \/><\/p>\n<p>Tayyor qizg&#8217;ish baliqni yangi ko&#8217;katlar bilan bezab, dasturxonga torting. Chiroyli va xushbo&#8217;y baliq baliq taomlari ishqibozlarini befarq qoldirmaydi.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/skumbrija-zapechjonnaja-s-otvarnym-kartofelem-gribami-i-syrom-4a4c762.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0421\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u0441 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c, \u0433\u0440\u0438\u0431\u0430\u043c\u0438 \u0438 \u0441\u044b\u0440\u043e\u043c - \u0448\u0430\u0433 \u211617\" \/><\/p>\n<p>Bu shiralik, yumshoq va nihoyatda mazali. Yoqimli ishtaha!<\/p>\n<p><a href=\"http:\/\/www.russianfood.com\/recipes\/recipe.php?rid=164698\">Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz. 4 porsiya1 soat 20 daqiqa (sizning 40 daqiqangiz) Bugun skumbriyani pechda, maydalangan qaynatilgan kartoshka, qo&#8217;ziqorin va ikki xil pishloqdan iborat &#171;oltin po&#8217;stloq&#187; ostida pishiramiz. Eritilgan pishloq shiralilik va yumshoqlik beradi, qattiq pishloq esa ko&#8217;pchilik yaxshi ko&#8217;radigan qizg&#8217;ish, sho&#8217;rroq po&#8217;stloqqa aylanadi. Natijada shiralik va yumshoq pishirilgan baliq [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-68309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rus_taomlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68309"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68309\/revisions"}],"predecessor-version":[{"id":68909,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68309\/revisions\/68909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/68310"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}