{"id":68782,"date":"2026-10-09T08:54:03","date_gmt":"2026-10-09T05:54:03","guid":{"rendered":"https:\/\/retsept.food\/?p=68782"},"modified":"2026-10-09T08:54:15","modified_gmt":"2026-10-09T05:54:15","slug":"kapystnyi-salat-koyl-slo-coleslaw-s-iablokom-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=68782","title":{"rendered":"Karam salati &#171;Koul-slo&#187; (Coleslaw) olma bilan &#8212; tayyorlash retsepti"},"content":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz.<\/p>\n<p><\/p>\n<p><b>5<\/b> porsiya, har biri <b>160<\/b> kkal<i class=\"ico_time\"><\/i><b>15<\/b> daqiqa (sizning <b>15<\/b> daqiqangiz) <i class=\"ico_user\"><\/i> <\/p>\n<p>Amerika salati &#171;Koul-slo&#187; (Coleslaw) yoki &#171;Koul-slou&#187; &#8212; biz uchun odatiy karam va sabzidan tayyorlanadigan salat. Ba&#8217;zan koul-sloga ko&#8217;katlar qo&#8217;shiladi. Karam salatini olma bilan tayyorlash mumkin.<\/p>\n<p><b>Mahsulotlar <\/p>\n<p><\/b>(5 porsiyaga) Oq karam &#8212; 500 g<\/p>\n<p> Sabzi &#8212; 200 g<\/p>\n<p> Piyoz (qizil) &#8212; 1 dona<\/p>\n<p> Olma &#8212; 1 dona<\/p>\n<p> Yangi ukrop &#8212; 3 g<\/p>\n<p> Smetana &#8212; 4 osh qoshiq<\/p>\n<p> Mayonez &#8212; 2 osh qoshiq<\/p>\n<p> Gorchitsa &#8212; 2 choy qoshiq<\/p>\n<p> Balzamik sirka &#8212; 1 osh qoshiq<\/p>\n<p> Tuz &#8212; ta&#8217;bga ko&#8217;ra<\/p>\n<p> Shakar &#8212; ta&#8217;bga ko&#8217;ra<\/p>\n<p>&#171;Koul-slo&#187; (koul-slou) salatini oldindan ziravorlab, dasturxonga tortishdan oldin aralashtirish mumkin. Bundan salat yanada shirali va mayin bo&#8217;ladi.<\/p>\n<p> Bosqichma-bosqich foto retsept <\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-1e3c009.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21161\" \/><\/p>\n<p>&#171;Koul-slo&#187; (koul-slo) salati uchun masalliqlarni tayyorlang. Sabzi va piyozni yuvib, tozalang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-f6899ec.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21162\" \/><\/p>\n<p>Olma bilan karam salati &#171;Koul-Slo&#187; (Coleslaw) qanday tayyorlanadi: Karamni ingichka qilib to&#8217;g&#8217;rab, yaxshilab ezib qo&#8217;ying.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-4bcd79a.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21163\" \/><\/p>\n<p>Sabzini ingichka chiziqlar shaklida to&#8217;g&#8217;rang yoki yirik qirg&#8217;ichdan o&#8217;tkazing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-0660c64.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21164\" \/><\/p>\n<p>Piyozni yarim halqalar shaklida to&#8217;g&#8217;rang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-e35cdc6.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21165\" \/><\/p>\n<p>Olmani mayda, ingichka bo&#8217;laklar shaklida to&#8217;g&#8217;rang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-ed1c706.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21166\" \/><\/p>\n<p>Ukropni mayda to&#8217;g&#8217;rang.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-a938c7e.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21167\" \/><\/p>\n<p>Smetana va mayonezni birlashtiring, gorchitsa va shakar, balzamik sirka qo&#8217;shing. Sous-ziravorni tuzlang va yaxshilab aralashtiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-1122d2e.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21168\" \/><\/p>\n<p>Salatning barcha masalliqlarini aralashtiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-3ad8e4d.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u21169\" \/><\/p>\n<p>Karam, sabzi va olmadan tayyorlangan salatni tayyorlangan sous bilan ziravorlang, aralashtiring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-3e3e84c.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u211610\" \/><\/p>\n<p>Olma va sabzi bilan karam salati tayyor.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-d42518e.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u211611\" \/><\/p>\n<p>&#171;Koul-slo&#187; salatini dasturxonga darhol tortish mumkin, yoki bir soatdan keyin, u biroz dam olganda.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/kapustnyj-salat-koul-slo-coleslaw-s-jablokom-16aa9c4.jpg\" alt=\"\u0424\u043e\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 &amp;quot;\u041a\u043e\u0443\u043b-\u0441\u043b\u043e&amp;quot; (Coleslaw) \u0441 \u044f\u0431\u043b\u043e\u043a\u043e\u043c - \u0448\u0430\u0433 \u211612\" \/><\/p>\n<p>Yoqimli ishtaha!<\/p>\n<p><a href=\"http:\/\/www.russianfood.com\/recipes\/recipe.php?rid=136974\">Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurmatli foydalanuvchilar! Retsept matnlaridagi so&#8217;zlarda xatolar bo&#8217;lsa uzr so&#8217;raymiz. 5 porsiya, har biri 160 kkal15 daqiqa (sizning 15 daqiqangiz) Amerika salati &#171;Koul-slo&#187; (Coleslaw) yoki &#171;Koul-slou&#187; &#8212; biz uchun odatiy karam va sabzidan tayyorlanadigan salat. Ba&#8217;zan koul-sloga ko&#8217;katlar qo&#8217;shiladi. Karam salatini olma bilan tayyorlash mumkin. Mahsulotlar (5 porsiyaga) Oq karam &#8212; 500 g Sabzi &#8212; 200 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-68782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amerika_taomlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68782"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68782\/revisions"}],"predecessor-version":[{"id":68864,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68782\/revisions\/68864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/68783"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}