{"id":68914,"date":"2026-10-25T09:44:31","date_gmt":"2026-10-25T06:44:31","guid":{"rendered":"https:\/\/retsept.food\/?p=68914"},"modified":"2026-10-25T09:44:44","modified_gmt":"2026-10-25T06:44:44","slug":"ris-s-farshem-shpinatom-i-pomidorami-na-skovorode-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=68914","title":{"rendered":"Go’sht qiymasi, ismaloq va pomidor bilan guruch (tovada) — tayyorlash retsepti"},"content":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz.<\/p>\n

<\/p>\n

3<\/b> porsiya<\/i>40<\/b> daqiqa (sizning 25<\/b> daqiqangiz) <\/i> <\/p>\n

Go’sht qiymasi, ismaloq va pomidor bilan guruch — turk oshxonasining foydali va to’ydiruvchi taomi. U biroz oq karam bilan tayyorlangan «dangasa do’lma»ni eslatadi, lekin yumshoqroq tuzilishi bilan farq qiladi. Pomidor va achchiq pomidor sousi qo’shilishi taomga qiziqarli o’ziga xoslik bag’ishlaydi. Bu retsept bo’yicha guruch tez tayyorlanadi, sersuv va mazali chiqadi.<\/p>\n

Mahsulotlar <\/p>\n

<\/b>(3 porsiyaga) Uzun donli guruch — 50 g<\/p>\n

Mol go’shti qiymasi — 200 g<\/p>\n

Yangi ismaloq — 450 g<\/p>\n

Pomidor — 200 g (2 dona)<\/p>\n

Piyoz — 80 g (1 kichikroq)<\/p>\n

Sarimsoq — 2-3 tishcha<\/p>\n

Pomidor sousi (menda qalampirli achchiq) — 30-40 g<\/p>\n

Tuz — ta’mga ko’ra<\/p>\n

Maydalangan qora qalampir — ta’mga ko’ra<\/p>\n

O’simlik moyi — 45 ml (3 osh qoshiq)<\/p>\n<\/p>\n

Bosqichma-bosqich foto retsept <\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Kerakli mahsulotlar.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Guruchni oqar suv ostida yuvamiz va kastryulka yoki pishirish uchun mos boshqa idishga 130 ml ichimlik suvi quyib solamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Guruchni qaynaguncha keltiramiz va yarim tayyor holatgacha, taxminan 7 daqiqa qaynatamiz. Ortiqcha suyuqlik qolgan bo’lsa, uni to’kib tashlash kerak.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Shu vaqtda piyoz va sarimsoqni tozalaymiz, yuvamiz. Piyozni mayda kubiklar shaklida to’g’raymiz, sarimsoqni maydalaymiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Tovada o’simlik moyini qizdiramiz, piyozni solib 2-3 daqiqa qovuramiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

So’ngra sarimsoqni qo’shamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Sarimsoqni piyoz bilan birga 1-2 daqiqa qovuramiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

So’ngra tovaga mol go’shti qiymasini qo’shamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Hammasini birga 5-7 daqiqa qovuramiz, bo’lakchalarni ezib, qiyma qizarib ketguncha.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Pomidorlarni 1-2 daqiqaga qaynoq suvga solamiz. So’ngra 30 soniyaga sovuq suvga botiramiz. Pomidorlardan po’stini olib tashlaymiz, etini yirik qirg’ichda maydalaymiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Birozdan so’ng qiymaga qalampirli achchiq sousni qo’shamiz.<\/p>\n

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Aralashtiramiz va 1 daqiqa qovuramiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Shundan keyin qirg’ichdan o’tkazilgan pomidorlarni qo’shamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Aralashtiramiz, tovani qopqoq bilan yopamiz va tarkibini 3 daqiqa dimlaymiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Ismaloqni yuvamiz, qo’pol bandlarini olib tashlaymiz, barglarini tasmalar shaklida to’g’raymiz. (Ismaloq barglarining ishlovdan keyingi vazni 320 g).<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Ismaloqni qolgan ingredientlarga qo’shamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Aralashtiramiz va hammasini 1-2 daqiqa qovuramiz, ismaloq hajmini yo’qotguncha.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

So’ngra tovaga guruchni qo’shamiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Shuningdek tuz, maydalangan qalampir va 150 ml suv qo’shamiz. Aralashtiramiz, qaynaguncha keltiramiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Qaynagandan so’ng tovani qopqoq bilan yopamiz, olovni kamaytiramiz va past olovda tarkibini 10-15 daqiqa, guruch to’liq tayyor bo’lguncha dimlaymiz.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Go’sht qiymasi, ismaloq va pomidor bilan guruch tayyor. Yoqimli ishtaha!<\/p>\n

Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz. 3 porsiya40 daqiqa (sizning 25 daqiqangiz) Go’sht qiymasi, ismaloq va pomidor bilan guruch — turk oshxonasining foydali va to’ydiruvchi taomi. U biroz oq karam bilan tayyorlangan «dangasa do’lma»ni eslatadi, lekin yumshoqroq tuzilishi bilan farq qiladi. Pomidor va achchiq pomidor sousi qo’shilishi taomga qiziqarli o’ziga xoslik bag’ishlaydi. […]<\/p>\n","protected":false},"author":1,"featured_media":68915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[],"class_list":["post-68914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turkiya_taomlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68914"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68914\/revisions"}],"predecessor-version":[{"id":69604,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/68914\/revisions\/69604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/68915"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}