{"id":69108,"date":"2026-10-17T06:39:44","date_gmt":"2026-10-17T03:39:44","guid":{"rendered":"https:\/\/retsept.food\/?p=69108"},"modified":"2026-10-17T06:39:56","modified_gmt":"2026-10-17T03:39:56","slug":"salat-iz-cvetnoi-kapysty-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=69108","title":{"rendered":"Gulkaram salati — tayyorlash retsepti"},"content":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz.<\/p>\n

<\/p>\n

6<\/b> porsiya<\/i>30<\/b> daqiqa (sizning 30<\/b> daqiqangiz) <\/i> <\/p>\n

Ushbu o’ziga xos gulkaram salati tarkibiga yangi sabzavotlardan tashqari olma va uzum ham kiradi. Sinab ko’ring — bu mazali va foydali!<\/p>\n

Mahsulotlar <\/p>\n

<\/b>(6 porsiyaga) Gulkaram — 300 g<\/p>\n

Pomidor — 2 dona<\/p>\n

Bodring — 1-2 dona<\/p>\n

Olma — 2 dona<\/p>\n

Uzum — 100 g<\/p>\n

Smetana — 1 stakan<\/p>\n

Tuz — 0,5 choy qoshig’i (ta’mga ko’ra)<\/p>\n

Maydalangan qora murch — 1 chimdim (ta’mga ko’ra)<\/p>\n

Ko’katlar (petrushka, ukrop) — 0,5 bog’lam (ta’mga ko’ra)<\/p>\n<\/p>\n

Bosqichma-bosqich foto retsept <\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Gulkaram salati uchun mahsulotlar oldingizda.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Gulkaram salatini qanday tayyorlash mumkin: Gulkaramni yuvib, gullarga ajratish kerak.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Gulkaramni qozonga solib, sovuq suv quyib, o’tga qo’yib, qaynaguncha keltirib, past olovda tayyor bo’lguncha qaynatish kerak (taxminan 10 daqiqa).<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Pomidorlarni yuvib, bo’laklarga to’g’rash kerak.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Bodringni yuvib, bo’laklarga to’g’rash kerak.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Olmalarni yuvib, po’stlog’i va urug’laridan tozalash kerak. Po’stlog’i va urug’laridan tozalangan olmalarni bo’laklarga to’g’rash kerak.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Uzumni yuvish kerak. Rezavorlarni shingildan ajratish kerak. Xohishga ko’ra rezavorlarni ikkiga bo’lib, danaklarini olib tashlash mumkin.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Ko’katlarni yuvib, to’g’rash kerak.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Barcha tayyorlangan mahsulotlarni uzum bilan birlashtirib, tuzlash va murchlash kerak.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Salatni yaxshilab aralashtirish kerak. Gulkaram salati tayyor.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Berishda gulkaram salatini ko’katlar bilan bezash kerak. Smetanani alohida berish kerak. Yoqimli ishtaha!<\/p>\n

Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz. 6 porsiya30 daqiqa (sizning 30 daqiqangiz) Ushbu o’ziga xos gulkaram salati tarkibiga yangi sabzavotlardan tashqari olma va uzum ham kiradi. Sinab ko’ring — bu mazali va foydali! Mahsulotlar (6 porsiyaga) Gulkaram — 300 g Pomidor — 2 dona Bodring — 1-2 dona Olma — 2 dona […]<\/p>\n","protected":false},"author":1,"featured_media":69109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[],"class_list":["post-69108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turkiya_taomlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/69108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69108"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/69108\/revisions"}],"predecessor-version":[{"id":69202,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/69108\/revisions\/69202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/69109"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}