{"id":69552,"date":"2026-10-23T17:01:07","date_gmt":"2026-10-23T14:01:07","guid":{"rendered":"https:\/\/retsept.food\/?p=69552"},"modified":"2026-10-23T17:01:22","modified_gmt":"2026-10-23T14:01:22","slug":"tykva-tyshennaia-s-nytom-pomidorami-i-prianostiami-s-jarenymi-bananami-recept-izgotovleniia","status":"publish","type":"post","link":"https:\/\/retsept.food\/?p=69552","title":{"rendered":"Qovoq, no’xat, pomidor va ziravorlar bilan dimlangan, qovurilgan bananlar bilan — tayyorlash retsepti"},"content":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz.<\/p>\n

<\/p>\n

3<\/b> porsiya<\/i>45<\/b> daqiqa (sizning 30<\/b> daqiqangiz) <\/i> <\/p>\n

Qovoq mavsumi — qiziqarli retseptlar izlash va yorqin ta’mlarni sinab ko’rish uchun eng yaxshi vaqt. Qovoq no’xat va pomidor bilan dimlanadi, qovurilgan bananlar bilan beriladi — bu yerda turk va mualliflik oshxonasining aralashmasi. Bunday uyg’unlik odatiy emas, lekin taomni sinab ko’rish qiziqarli. Natija ziravorli, shirinroq, o’tkir — ajoyib ta’mlar o’yini!<\/p>\n

Mahsulotlar <\/p>\n

<\/b>(3 porsiyaga) Qovoq — 300 g<\/p>\n

No’xat (quruq) — 100 g<\/p>\n

Piyoz — 80 g<\/p>\n

Pomidor — 100 g<\/p>\n

Sarimsoq — 2 tishcha<\/p>\n

Zanjabil (ildiz) — 5 g<\/p>\n

Banan — 1 dona<\/p>\n

O’simlik moyi — 5 osh qoshiq<\/p>\n

Suv — 350 ml<\/p>\n

Quritilgan zira — 0,5 choy qoshig’i<\/p>\n

Maydalangan kashnich (koriandr) — 0,5 choy qoshig’i<\/p>\n

Karri — 0,5 choy qoshig’i<\/p>\n

Maydalangan dolchin — 0,5 choy qoshig’i<\/p>\n

Tuz — ta’mga ko’ra<\/p>\n

Maydalangan qora qalampir — ta’mga ko’ra<\/p>\n<\/p>\n

Bosqichma-bosqich foto retsept <\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Bizga kerak bo’lgan barcha ingredientlar qatorini tayyorlang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

No’xatni yuving va sovuq suv quyib, 8 soatga qoldiring. Buni taom tayyorlashdan oldin, masalan, kechqurun qilish mumkin.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Vaqt o’tgach, no’xatdan suvni to’kib tashlang. No’xatni qozonga solib, suv quying, olovga qo’ying va 1,5 soat qaynatib pishiring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Piyoz, sarimsoq va zanjabilni tozalang, yuving va mayda kubiklar shaklida to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Pomidorlarni yuving, quriting va shuningdek mayda kubiklar shaklida to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Qovoqni ehtiyotkorlik bilan tozalang: tolalar va urug’larni olib tashlang. (Bu, ehtimol, eng mehnat talab qiladigan jarayon, chunki qovoq po’sti ancha qo’pol.) Qovoq etini o’rtacha kubiklar shaklida to’g’rang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Qovurilgan idishda o’simlik moyini (3 osh qoshiq) qizdiring. Qovurilgan idishga piyoz, sarimsoq, zanjabilni solib, 3 daqiqa qovuring. Pomidorlarni qo’shib, yana bir necha daqiqa aralashtirib qovuring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Darhol sabzavotlarga barcha tayyorlangan ziravorlar va dorivor o’tlarni (tuz, qalampir, zira, kashnich, karri, dolchin) soling — xushbo’y hid aql bovar qilmaydigan darajada bo’ladi! Aralashtiring.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Qovurilgan idishga qovoq bo’laklarini qo’shing.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Keyin sabzavotlarga qaynatilgan no’xatni qo’shing.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Qovurilgan idishga 350 ml suv quying. Hammasini aralashtiring va qopqoq bilan yoping.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Sabzavotlarni o’rtacha olovda 25 daqiqa dimlang.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

Bananni doiralar shaklida to’g’rang va o’simlik moyida (2 osh qoshiq) har ikki tomondan qizarguncha qovuring — aynan 20-30 soniyadan.<\/p>\n

\"\u0424\u043e\u0442\u043e<\/p>\n

No’xat, pomidor va ziravorlar bilan dimlangan qovoqni likopchaga soling. Ustiga qovurilgan bananlarni joylashtiring va taomni dasturxonga torting. Yoqimli ishtaha!<\/p>\n

Retsept manbasi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hurmatli foydalanuvchilar! Retsept matnlaridagi so’zlarda xatolar bo’lsa uzr so’raymiz. 3 porsiya45 daqiqa (sizning 30 daqiqangiz) Qovoq mavsumi — qiziqarli retseptlar izlash va yorqin ta’mlarni sinab ko’rish uchun eng yaxshi vaqt. Qovoq no’xat va pomidor bilan dimlanadi, qovurilgan bananlar bilan beriladi — bu yerda turk va mualliflik oshxonasining aralashmasi. Bunday uyg’unlik odatiy emas, lekin taomni sinab […]<\/p>\n","protected":false},"author":1,"featured_media":69553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[],"class_list":["post-69552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turkiya_taomlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/69552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69552"}],"version-history":[{"count":1,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/69552\/revisions"}],"predecessor-version":[{"id":69568,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/posts\/69552\/revisions\/69568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=\/wp\/v2\/media\/69553"}],"wp:attachment":[{"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retsept.food\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}